AR Podiatry
helps you walk with confident.
About:
My name is Avan, and I am HCPC registered podiatrist with a passion for delivering high quality care focused on foot and ankle, and lower limb health. With a current enhanced DBS check.
As HCPC-registered professionals, podiatrists are qualified to administer local anaesthesia and to supply or sell specific antibiotics when necessary to manage toenail infections.
If you are insured with Healthcare insurances like Sovereign Healthcare, you can claim back a percentage of your treatment cost. Please ask for a treatment receipt to include with your claim.
Whether you're experiencing ingrown toenail pain, corn, callus(hard skin),verruca, foot pain, or require nail surgery for conditions such as ingrown toenails or fungal nail infections, I am here to provide expert, personalised care tailored to your needs
I am excited to share that I have started a Master’s course in the Theory of Podiatric Surgery. This is an important step in enhancing my knowledge and skills so I can continue providing the highest standard of care to my patients.
My Clinic
Please note that my clinic is home-based, located at the side of my house. When arriving for your appointment, kindly enter through the side gate.
Thank you for your continued support and trust in my care.
Need help with booking?
If you’re having trouble scheduling an appointment or are not sure which service to choose, please give us a call, we’ll be happy to guide you in the right direction.
New clients:
Before your first visit, please complete the New Patient Form located under the Book Online section or just click on the following button. This form is for our records only and will not be shared with any third party without your consent.
If you have any issues filling out the form online, you can complete a physical copy at clinic instead.
If you are experiencing financial difficulty:
If you are experiencing financial difficulties or are unable to afford the full cost of treatment, please do not hesitate to discuss your situation with us. Our team is committed to ensuring that financial challenges do not prevent anyone from receiving the care they need. Depending on your circumstances, we may be able to offer additional discounts, flexible payment arrangements, or other forms of financial assistance to help make your treatment more affordable.
Our Services & Treatments
At our clinic, we specialize in providing a comprehensive range treatments for foot, ankle, and leg conditions. Our team of experienced professionals is dedicated to delivering personalized care tailored to meet your specific needs. Trust us to help you regain mobility and improve your quality life through effective and evidence-based treatment options. Your well-being is our top priority.
General Chiropody
During this appointment, We will cut and file your nails, remove corns and calluses, assess verruca/ Planta wart, treatment options available at an additional cost. We will also address ingrown toe/finger nails, heel cracks, fungal skin and nails, (chilblain, athletes foot, footwear & Bunion advice) to ensure your feet are both and aesthetically pleasing. Your comfort and satisfaction are our highest.
Home Visits/Mobile Podiatry
At AR Podiatry, we understand that various circumstances, such as being housebound or facing transport challenges, can make it difficult for clients to access our services. That's why we offer home visits to ensure that you receive the care and support you need in the comfort of your own environment. Our dedicated team is committed to providing professional and compassionate service tailored to your individual needs. We provide comprehensive treatment in the comfort of your home, prioritizing your health and well-being. Contact us today to schedule your appointment and enjoy this service for just £5 extra.
Diabetic Foot Assessment
A Diabetic Foot Assessment is a comprehensive, regular examination performed to screen for and identify risk factors related to Diabetic Foot Syndrome.This syndrome encompasses nerve damage (neuropathy), poor circulation (peripheral vascular disease), and resulting foot deformities or skin issues, all of which significantly increase the risk of foot ulcers, infection, and potential amputation.
The assessment typically involves three main checks:
Vascular Assessment (Checking for Blood Flow):
Peripheral Vascular Disease (PVD) reduces blood supply, hindering the body's ability to fight infection and heal wounds.
Pulse Checks: We palpate (feel) the dorsalis pedis and posterior tibial pulses in the feet to ensure good blood flow.
Skin Colour and Temperature: Checking for signs of poor circulation, such as cold feet, changes in skin colour, or slow capillary refill time.
Ankle-Brachial Index (ABI) if PVD suspected.
Neurological Assessment:
Diabetic neuropathy causes a loss of sensation, meaning the patient may not feel pain from cuts, blisters, or prolonged pressure.
Sensation Testing: This is usually done using a 10-gram monofilament applied to specific points on the bottom of the foot. The inability to feel the pressure indicates a loss of protective sensation
Dermatological & Musculoskeletal Assessment:
This involves a visual and physical inspection of the foot structure and skin integrity
Skin Inspection: Checking the entire foot, including between the toes, for:
Calluses and Corns, fissures (cracks, often indicating severe dryness), blisters or existing Ulcers, signs of fungal infection.
Deformity Check: Assessing for foot structure changes that increase pressure, such as bunions or hammertoes, severe flattening (like in Charcot foot), assessing footwear.
The goal is to identify patients who are at high risk before an injury occurs. Patients found to be high-risk will receive education, specialist referrals, and guidance on protective footwear to prevent ulcers and avoid lower-limb amputation.
Reports of the result could be provided on request
Wound/Ulcer Care
At our clinic, we provide comprehensive care for your wound management needs, whether it's routine redressing or specialized treatment for diabetic foot ulcers, we are here to help. We cleanse your wound and debriding it (remove unhealthy tissue and dead skin to promote healing), apply appropriate dressing using aseptic technique. We also look for any signs and symptoms of infection such as redness, discharges, temperature and pain and provide the best care according to your need. If infection suspected, antimicrobial dressing can be applying also a course of antibiotics can be supplied. A photo of the would May be taken to check the progress of the treatment.
Care/Nursing/Residential/Retirement Home
We proudly serving care and nursing homes in Bradford and the surrounding areas, including Halifax, Dewsbury Leeds, Wakefield, Batley and Huddersfield. With a commitment to high-quality podiatric care tailored to the unique needs of your residents, we ensure their foot health is our top priority. Our extensive experience in providing care care homes allows us to competitive pricing without compromising on quality. For inquiries about availability pricing, please feel free to reach out to us.
Warm Wax Therapy Treatment
Warm Wax Therapy, most commonly known as Paraffin Wax Therapy, is a therapeutic treatment that involves applying melted wax, usually a soft paraffin wax mixed with mineral oil, to a body part. It is a form of superficial heat therapy primarily used on the hands and feet.
How Warm Wax Therapy Works
When the warm, liquid wax is applied , it coats the skin. The body part is then typically wrapped in plastic and an insulating towel or mitt.
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Heat Transfer: The wax efficiently absorbs and retains heat, which transfers to the tissues beneath the skin.
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Increased Circulation: The heat causes vasodilation (widening of blood vessels), increasing blood flow to the treated area. This brings oxygen and nutrients while helping to flush out metabolic waste.
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Moisturising Effect: The paraffin wax acts as an occlusive moisturizer, trapping moisture and oils in the skin, which significantly softens dry, rough, or cracked skin.
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Relaxation: The warmth and weight of the wax create a soothing and relaxing effect on muscles and joints.
Therapeutic Benefits
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Reduced Joint Pain & Stiffness: The heat warms the connective tissues around the joints, which helps to relax muscles and increase the range of motion and flexibility, making it particularly beneficial for:
Arthritis (Osteoarthritis and Rheumatoid Arthritis).
Fibromyalgia.
Stiff joints or muscle soreness following fractures, sprains, or minor surgery.
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Improved Circulation: The increased blood flow aids in reducing inflammation and pain associated with poor circulation (e.g., Chilblains).
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Muscle Relaxation: Helps alleviate muscle spasms, tension, and fatigue.
Cosmetic Benefits
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Intense Skin Softening: The occlusive properties of the wax open pores and trap moisture, leaving the skin of the hands and feet feeling significantly softer, smoother, and hydrated.
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Exfoliation: When the cooled wax is peeled off, it gently helps to strip away dead skin cells, contributing to smoother skin texture.
Common Foot & Ankle MSK conditions
At AR Podiatry, we focus on accurately diagnosing the cause of your discomfort, then delivering a highly effective treatment plan.
Precise Diagnosis:
Before any treatment, we conduct a thorough assessment to determine the exact nature of your MSK issue.
Detailed History: We listen carefully to your symptoms, reviewing when the pain started, its location, and what makes it better or worse.
Physical Examination: This includes assessing range of motion, strength, stability, and tenderness in the foot and ankle.
Biomechanical Assessment: We analyze your gait (how you walk or run) and foot posture to identify underlying issues like excessive pronation (flat feet) or supination (high arches) that cause strain.
Common MSK Foot & Ankle Conditions and Conservative Treatments
Plantar Fasciitis:
Sharp pain in the bottom of the heel, especially with the first few steps in the morning. Pain often localizes to the heel bone attachment.
Insoles: Arch support and heel cushioning to reduce tension on the fascia. Footwear: Avoid flat shoes; wear supportive, cushioned footwear. Exercise: Calf and Achilles stretching is crucial.
Metatarsalgia:
Aching, burning, or sharp pain in the ball of the foot (behind the toes), often feeling like a pebble.Insoles: Use a metatarsal pad or dome to lift and off-load the painful metatarsal heads. Footwear: Low-heeled, stiff-soled shoes with a wide toe box. Exercise: Strengthening intrinsic foot muscles to support the arch.
Achilles Tendinopathy:
Pain and stiffness in the back of the ankle/heel, often worse in the morning or after activity. May include swelling or tenderness on the tendon.Insoles: Mild heel lifts to reduce tension on the tendon. Footwear: Avoid high heels or completely flat shoes. Exercise: Eccentric strengthening (e.g., heel drops) is the gold standard for rehabilitation.
Ankle Sprain (Lateral)Pain:
Swelling, bruising, and instability on the outside of the ankle, usually following a twisting injury.
Insoles: Custom orthotics can provide long-term stability and prevent recurrence. Footwear: Lace-up ankle supports/braces initially; supportive shoes long-term. Exercise: Balance and proprioception training (e.g., single-leg stands) to restore stability.
Heel Spur:
Bony growth on the heel, usually visible on X-ray. Symptoms are virtually identical to Plantar Fasciitis.Treatment focuses entirely on treating the associated Plantar Fasciitis.
Insoles: Soft heel cups for cushioning and arch support. Footwear: Excellent heel padding and arch support. Exercise: Consistent calf and foot stretching.
Morton's Neuroma:
Sharp, shooting pain, burning, or numbness between the toes (usually 3rd and 4th), often feeling like a pebble under the foot.
Insoles: Metatarsal pads to separate and decompress the metatarsal bones, relieving pressure on the nerve. Footwear: Shoes with a wide, deep toe box to prevent compression of the forefoot. Exercise: None directly treats the neuroma; focus on reducing pressure.
Sesamoiditis:
Pain directly beneath the base of the big toe joint (the ball of the foot), worse with pushing off or wearing thin soles.
Insoles: Off-loading padding (dancer's pad) to remove pressure directly from the sesamoids. Footwear: Stiff-soled shoes to limit big toe movement. Exercise: Avoiding high-impact activity while inflamed.
Our treatment plan:
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Diagnosing: Utilizing gait analysis and full-range assessment to find the root biomechanical fault.
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Addressing Footwear: Providing specific recommendations for daily and athletic shoes to mitigate daily stress.
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Prescribing Orthotics: Utilizing custom insoles to precisely correct biomechanics and redistribute pressure where needed.
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Prescribing Exercise: Teaching specific stretches and strengthening routines to build long-term support and resilience.
Once diagnosed, your personalized plan will focus on relieving pain, correcting mechanics, and building long-term resilience.
Custom Insoles (Orthotics):
Insoles are designed to correct improper foot mechanics, redistribute pressure, and provide necessary support.
Function: Insoles relieve strain on injured tendons and fascia (e.g., in Plantar Fasciitis, Achilles Tendinopathy) and protect irritated joints and nerves (e.g., Metatarsalgia, Morton's Neuroma).
Footwear Modification & Advice:
Choosing and modifying your shoes is often the quickest way to reduce daily pain.
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Footwear Recomendation: We guide you toward the best shoe types for your foot condition and activity level, emphasizing support, cushioning, and stability.
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Modification Techniques: This may include recommending shoes with stiff soles (for Metatarsalgia), deep heel cups (for heel pain), or instructing on lacing techniques to relieve pressure on specific areas.
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Avoidance: Clear advice on footwear to avoid (e.g., flat, thin-soled shoes or high heels) that exacerbate your specific condition.
Specific Exercise and Rehabilitation:
Exercise is crucial for treating the cause of the pain, not just the symptom.
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Stretching: Targeted stretches (e.g., for the calf, Achilles tendon, and plantar fascia) to improve flexibility and reduce tension.
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Strengthening: Exercises to improve the strength and endurance of the small foot muscles and the stabilizing muscles of the ankle and lower leg (e.g., for recurrent ankle sprains).
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Neuromuscular Control: Balance and stability exercises to retrain the brain and muscles for better movement control and injury prevention.
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Nail surgery is a minor, surgical procedure performed under local anaesthetic to remove all or part of a toenail that is causing pain, infection, or deformity to relieve pain, eliminate infection, and prevent the problem from returning. It’s most often used to treat:
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Ingrown toenails (onychocryptosis)
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Recurrent nail infections
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Severely thickened or deformed nails
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Nail damage from fungal infections (onychomycosis)
Ingrown Toenails Surgery:
An ingrown toenail happens when the nail edge grows into the surrounding skin, causing:
Redness and swelling, sharp pain when wearing shoes or walking, possible infection and discharge.
While mild cases can respond to conservative treatment, persistent or recurrent ingrown nails often need a Partial Nail Avulsion (PNA) where ingrown section of nail is removed.
During a PNA:
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The toe is numbed with a local anaesthetic.
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The ingrown section of nail is carefully removed.
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A chemical (phenol) may be applied to stop regrowing.
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A sterile dressing is applied.
Fungal Nail Infections
Fungal nail infections can make nails thick, brittle, discoloured, and painful.
Although many respond to topical or oral antifungal treatments, surgery may be considered when:
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The nail is severely damaged or thickened
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The infection has not cleared after months of treatment
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The nail causes discomfort, pressure, or secondary infection
In these cases, a Total Nail Avulsion (TNA) can remove the entire nail plate.
This allows direct treatment of the nail bed and new, healthy nail growth.
If regrowth is not desired, the nail matrix can be treated with phenol to prevent regrowth permanently.
Aftercare and Recovery
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Keep the toe clean and covered for till the redressing appointment
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Change dressings as advised.
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Wear open-toe shoes until tenderness subsides.
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Avoid swimming or high-impact sports for around 2 weeks.
Most people return to normal daily activity within 24–48 hours.
Complete healing typically takes 4–8 weeks, depending on the procedure type.
Nail Surgery
Verruca Treatment
What Is a Verruca
A verruca (also called a plantar wart) is a small, rough growth that appears on the sole of the foot.
It’s caused by the human papillomavirus (HPV), which infects the outer skin layer—usually through tiny cuts or abrasions.
Verrucae can:
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Cause discomfort or pain when walking
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Appear as clusters (“mosaic warts”)
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Have tiny black dots (clotted capillaries)
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Persist for months or even years if untreated
At our clinic, we offer a range of advanced treatments for verrucae, including Silver Nitrate application, Verrutop, and Verruca Needling. Each method is designed to effectively address the condition while ensuring patient comfort and safety.
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Silver Nitrate 95%
What Is Silver Nitrate
Silver nitrate (AgNO₃) is a caustic agent that destroys infected and overgrown skin tissue.
In podiatry, a 95% silver nitrate stick (also known as a “caustic pencil”) is often used as a targeted treatment for verruca.
When applied to the lesion, it causes controlled chemical cauterisation destroying viral tissue and stimulating a local immune response to help clear the infection.
How 95% Silver Nitrate Treatment Works
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We gently debrides the verruca to remove hard skin and expose the active viral tissue.
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ApplicationThe silver nitrate stick is moistened and carefully applied to the lesion for a few seconds.
Aftercare
A dressing is applied, and the patient is advised on at-home care.
Treatments are usually repeated weekly or fortnightly until the verruca clears.
What Patients Can Expect
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A mild stinging or burning sensation during or after treatment
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The area may darken or turn black/grey, which is normal and temporary
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Occasional minor soreness for 1–2 days
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Healing and resolution typically occur over several weeks, depending on verruca depth and immune response
Because silver nitrate is non-invasive and relatively painless, it’s suitable for children or those who cannot tolerate cryotherapy or needling.
Benefits of Silver Nitrate for Verruca
Simple and quick in-clinic procedure
Minimal discomfort no anaesthetic needed
Useful for small or superficial lesions
Cost-effective alternative to more invasive treatments
Can be combined with other therapies (e.g. salicylic acid, occlusion therapy)
Risks and Precautions
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May cause temporary staining of skin or nails (grey/black colour)
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Can irritate healthy skin if not applied precisely
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Not recommended for patients with sensitive skin, poor circulation, or open wounds near the site
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Should only be performed by a qualified podiatrist or clinician
Verrutop
Verrutop contains nitric acid, zinc and copper salts, lactic acid, acetic acid, and nitrates. When a clinician applies a tiny drop of Verrutop directly to the wart, it penetrates the tissue and reacts with the proteins inside the infected skin cells. This causes the proteins to denature and the tissue to lose its structure and water content, resulting in a process known as chemical coagulation.
The treated tissue then turns white or yellow and becomes dry and mummified.
Over the following days, the dead tissue naturally hardens, shrinks, and eventually peels off, exposing new, healthy skin beneath. As the acids and metallic salts work, they also cause a mild inflammatory reaction, which helps to stimulate the body’s immune system to recognize and eliminate any remaining viral particles.
Because Verrutop acts precisely on the affected area, it does not damage the surrounding healthy skin, and it typically causes little to no pain during or after treatment. No bandage is needed, and patients can continue normal activities right away.
Most verrucae resolve after several sessions, usually between three and six treatments spaced one or two weeks apart. The skin gradually returns to normal, and recurrence is uncommon when the infection is fully cleared. In short, Verrutop removes the infected wart tissue through chemical denaturation and promotes healing by activating a local immune response, making it an effective and well-tolerated option for treating verrucae.
Verruca Needling
Verruca needling is a minor Surgical procedure carried out under local anaesthetic
The technique involves using a sterile needle to puncture the verruca multiple times, introducing the virus into the deeper layers of skin. This procedure triggers your immune system to recognise the virus and create a natural defence, helping to clear the verruca often including any others on your feet at the same time.
The Verruca Needling Procedure
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Assessment: Your podiatrist examines the verruca and confirms suitability for the treatment.
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Anaesthetic: The area around the verruca is numbed to ensure complete comfort.
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Preparation: Any hard skin over the lesion is gently removed.
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Needling: A fine, sterile needle is used to puncture the verruca around 100–200 times. You won’t feel this, as the area is numb.
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Dressing: A sterile dressing is applied to protect the area.
Aftercare and Recovery:
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Mild soreness or bruising may occur once the anaesthetic wears off.
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Keep the dressing dry for 24 hours, and follow your podiatrist’s instructions.
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Normal walking and daily activity can usually resume within a day.
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Avoid swimming, sports, or tight footwear for 2–3 days.
Follow-up appointments are arranged to monitor healing and progress.
Advantages of Verruca Needling:
One-off treatment in most cases
Targets the root cause by stimulating your immune system
Minimal discomfort and downtime
No need for daily creams or freezing sessions
Often clears multiple verrucae at once
Who Is Verruca Needling Suitable For?
This treatment is ideal for adults and older teenagers who have:
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Long-standing or resistant verrucae
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Tried other treatments without success
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Painful lesions affecting walking or activity
It may not be suitable for people with poor healing, circulation problems, or certain medical conditions your podiatrist will advise at consultation.
Improvement is usually seen within four months, as your immune system works to clear the viral infection.
Business Title
Pseudomonas aeruginosa
Services & Treatment Prices:
General Chiropody £40, this includes nail cutting and filing, removing corns & callus, ingrown toenails, verruca assessment.
Nail Only Care £30
Nail Surgery £300 & £150 For any additional toe.
This includes Dressing & 2 follow up appointments
Verruca Treatment From £40
Verruca Needling £180 This includes Dressing & 2 follow up appointments
Wound Dressing £25
Diabetic Foot assessment £50
Doppler Assessment £25
Medical Pedicure £50
Foot Pain/Biomechanical Assessment £50
Home Visits £45
Warm WaxTherapy £40 or £20 when added toother treatments
Contact Us
Address
655 Halifax Road
Bradford
BD6 2QS
Contact
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 3:00 pm
Yasmin Shakir
2025-10-30
Brilliant service, Avan is very professional and helpful. She also dealt with an issue on the other foot without extra charge which was very much appreciated. Thank you so much.
Its Hamza
2025-10-22
I sustained a work-related injury to my toe and was experiencing significant pain. Due to long wait times at the hospital, I decided to seek alternative care. After making a few calls, Auntie kindly arranged a same day appointment for me here. The service I received was professional, knowledgeable, and friendly. I am very impressed with the level of care provided and would highly recommend this clinic. I already feel much better following my visit.
Tersame singh
2025-10-03
I had pain in my left foot toe and went to see Avan, she was so friendly and very caring. She was very professional and knows her stuff and said if I needed to come back don't hesitate. I would recommend Avan to anyone who has feet problems. Mrs jasvir kaur
Nigel Jean-Jacques
2025-07-25
Great experience and a lovely lady excellent manners. Very professional at her work
Brenda Lee
2025-07-21
Gentle,caring supportive in doing my nails and feet.her treatment room was spotless well maintained,reasonable prices Avan keep up the good work.brenda lee and wesley mcpherson,thank you very much.